Walk n’ Talk

Wanna be friends?

Relationships are part of the foundation of a healthy life. Learn social and life skills in a safe and relaxed environment.

77%

of our participants

are more confident in building friendships

Program Structure

  • Fridays

  • 11:00am - 1:30pm

  • Various Locations

About

Sessions are a safe environment to get to know people or simply walk along with the group. We encourage conversation with prompts and often contribute to a shared BBQ or find a local cafe. This group has formed strong friendships and we welcome you!

Content

  • Walking to increase exercise and health.

  • A safe and supportive space to explore and have fun.

  • An environment to experience social dynamics and build relationships.

  • Community building among participants/peers.

  • Activities that produce problem-solving skills.

  • Conversations that encourage speaking up for yourself and seeking to understand others. all these things promotes personal growth and social interaction.

  • Opportunities for new experiences and access to community via navigation/location practice.