Art Therapy

Let’s make it!

Our Art Therapy offers a unique and holistic approach to wellness, personal growth and self-expression.

Lisa

Hi, I’m Lisa. I’m passionate about ensuring all people are treated with respect and kindness and adore meeting new people and helping people achieve their dreams. I have a Masters in Creative Art Therapy and I have worked in many different roles such as NDIS Support Coordinator, Disability advocate, customer service, and for many years was a fashion textile designer. I have a love of colour, I am creative, caring and friendly and have been told I’m a great listener ... ( and perhaps talker too). I enjoy spending time with my family and dog Teddy, painting, doing all things creative and cooking yummy food!

What You’ll Learn

  • Emotional regulation

  • Expression

  • Stress reduction

  • Exploration and identification

  • Identity formation

  • Interpersonal connection

You don’t have to be an amazing artist for this one!

About

Art therapy is a therapeutic practice that integrates the creative process of making art with counselling and psychotherapy. Sessions are guided art activities where people can explore their thoughts, emotions and experiences in a safe and supportive environment with our qualified Art Therapist.

Art has the extraordinary ability to transcend words, offering a means of expression when language may fall short.

Support Structure

  • 1:1 sessions with our Art Therapist.

  • 45min sessions.

  • Weekly, bi-weekly, or monthly.

  • We work with you to create and track toward your goals.

  • In the Sparrow Studio or online.